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Find Your Fit

LUNCH Break PILATES

Ballet boost

private training

 

Lunch Break
Pilates

Make your lunch hour refuel your body and your mind! These 30 minute sessions are offered Mondays and Wednesdays at noon in the studio.
E-mail ahead to reserve your spot.

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Ballet Boost

Fine tune your ballet needs and goals with a personalized program. Train harder on your off season, focus on injury prevention during performance season, and hone technique all year long.

 
 
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Private
Training

Take time to better your body and focus your mind with a targeted Pilates practice personalized according to your needs.
Bolster your mind, challenge your body, and leave feeling good. Private or duet training available.

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Meet Amy

 

I discovered Pilates as a young dancer in training. I remember being shocked at how something that looked so simple was so challenging! I bought a book, signed up for more classes, and dove into the new world of intrinsic muscle training. Pilates not only made me stronger and more mobile, it helped me recover from multiple injuries. The practice changed the way I lived, and I can’t wait to share that gift with others.

 
 

Start Pilates Today

Choose your class style and book your session with Amy today!

Email hello@pilatesbyamy.com

 
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